💗 Ready to Reclaim Your Voice?

If you’re feeling the nudge to reconnect with your truth…
If your body is asking to be heard…
If you’re ready to say yes to yourself and no with love…

Then this workshop is for you.

💫 What’s Included in Your Purchase

When you join Unmuted: The Sacred Art of Yes and No, you’ll receive:

🌿 Full 120-Minute Workshop Replay
A deeply guided journey into the sacred art of saying yes and no from the body. Through breath, movement, and nervous system awareness, you’ll learn to trust your inner truth and reclaim your voice.

📓 Companion Workbook
A beautifully crafted workbook to support your integration, including:
– Reflective journaling questions
– My signature 2-minute practice to tune into your truth
– A guide to understanding alignment vs. misalignment
– How to recognize your embodied yes and no
– The Unmuting Process: a gentle framework to honor your voice

🌀 Somatic + Embodiment Practices
Gentle, trauma-informed techniques to help you regulate your nervous system, reconnect with your body, and embody your truth with more confidence and clarity.

🎧 Lifetime Access to the Replay
Watch and revisit at your own pace. Let the wisdom land in the timing your body needs.

No refunds available