HER
the wise, wild, grounded version of you that's always been within.
She’s been buried beneath politeness, perfection, and pretending —
Muted by survival. Numbed out from always holding it together.
But she’s not gone.
She’s in your hips. Your hunger.
The ache in your chest. The tremble in your voice.
Can you feel her calling you home?
This is not just a retreat.
It’s a return — to the raw, radiant, real you.
For the woman who knows there is more — and is done silencing her wild.
More truth. More power. More HER.
This is not a retreat. It’s a resurrection —
A return to the parts of you that went quiet to survive.
She doesn't need more answers — she needs to feel again. To stop pushing down what aches to rise. To embody power with no apology.
It’s for the woman who…
🌿 Doesn’t want more information
...she needs a way back into her body. To feel it in her belly, her bones, her blood.
🐺 Feels the quiet ache of something wild inside her
...and knows it’s time to stop pushing it down.
🌀 Wants to feel without fear
...emotions, sensations, stillness -- all of it
💥 Is ready to reclaim and embody her feminine power
...without apology, performance, or perfection.
If your body whispers yes — even if your mind still questions it—
trust her.
She's the one who knows the way back home.
🜃 This is for you if…
🧘♀️ You’re done with surface self-care —
You don't want bubble baths. You want to feel cracked open. Purified. Realigned with something ancient and true.
🌒 You want to trust your instincts deeper —
Your no. Your yes. Your deep, body-knowing that doesn't need to be explained. You don't need to justify it. You just feel it.
🔥 You long to be touched —
Not by another, but by the parts of you that want more. To hear your voice shake the air. To remember what it feels like to move without permission.
🌕 You’re ready — not just to heal, but to reclaim.
Your softness. Your sacred rage. Your wild.
Your self.
You're ready to not just mend the wound, but remember your medicine.
⚡ This Space Honors Truth.
And that means it won't be a fit for every woman — and that's sacred too.
This space may not feel aligned if...
🚪 You seek a quick fix or checklist —
This isn't about adding more to your to-do list. It's about softening into your truth — at a pace of breath and body.
🧠 You want to stay in the mind—
If you're only here for information, this space may feel tender. Embodiment begins where concepts end.
🌻 Ritual, emotion or sacred feminine makes you uncomfortable —
This space holds it all — wild, soft, raw, ancient. It's not here to convince you, only to welcome those who ready to remember.
This is not a mindset hack. Not a performance.
It's a return. To what's true. To what's yours.
This is a temple, not a trend.
And the wild woman within you?
She deserves to be met with reverence.
Why Embody HER Isn't Just Another Retreat
You’ve done the personal growth work.
You’ve read the books. Taken the courses.
You’ve lit the candles, whispered the affirmations…
And still — something inside you feels untouched.
Unheard.
Unmet.
That’s where Embody Her begins.
I didn’t create this space to inspire you.
I created it to awaken you — in your body, your voice, your truth.
Because this isn’t about doing more. It’s about feeling deeper.
Here’s why this space is different:
💥 No more mind. Just more of you.
It's not about thinking differently — it's about feeling safely and fully. Feeling into your body, your breath, your voice, your knowing.
💥 There’s no "show." Just truth.
No pressure to be “healed” or “high-vibe.” Just truth. Just you.
💥 It’s not about becoming someone else.
It’s about returning to who you were before the world told you who to be.
💥We don’t bypass. We embody.
Through ritual, sensation, and raw presence — you don’t just talk about transformation, you feel it.
It’s for the woman who wants to live from her body, not just her mind.
To move. To roar. To rise. Not in theory. But in the truth filled pulse of now.
What You’ll Experience Over A 3 Day Journey:
Over 3 days, you’ll be gently guided through a transformational journey — one that brings you back into your body, your voice, and your truth.
Through breath, movement, and somatic ritual, you’ll reconnect with what’s already alive inside you.
No certifications. No experience needed. Just Your Presence.
Each day builds on the next, reconnecting you with sensation, expression, and sacred feminine power.
Day 1: The Roots (Rooting into Sensation)
We begin where all life begins — in your roots.
On Day 1, you’ll return to the wisdom of your body through gentle breathwork, somatic movement, and earth-based practices.
You’ll remember that safety isn’t something you earn — it’s something you return to, deep in your body.
You’ll experience:
✨ Gentle breath practices to calm your nervous system and bring you home to your body
✨ Simple grounding rituals that help you feel safe, present, and supported — without needing to "do it right"
✨ Reconnect with the Earth through your senses — whether it's touch, breath or stillness — and remember what it feels like to belong in your skin
You’ll walk away feeling:
✔️ More at ease in your body — like you can finally exhale
✔️ Grounded and safe in yourself, without needing to prove or perform
✔️ Reconnected to your inner wisdom — the part of you that knows even when your mind is unsure
Day 2: Rewilding (Unleashing Voice & Expression)
On Day 2, your wild voice begins to rise.
Through sound, movement, and sacred ritual, you’ll awaken the parts of you that have been silenced — and speak your truth from the inside out.
This is your invitation to get messy, loud, soft, and fully YOU.
P.S. You don't have to roar if you're not ready. Messy, loud, quiet, soft — all of you is welcome here.
You’ll experience:
✨ Use your voice in raw honest ways — not for singing, but for release, truth and emotional clarity
✨ Gentle sound and breath to access the wisdom your body has been holding
✨ Move in a way that helps release emotions you didn't even realize were stuck
✨ A powerful practice to help you let go of old stories, shame and who you were told you had to be
You'll leave feeling:
✔️ Free to speak your truth — even when your voice shakes
✔️ More in tune with your body’s signals, boundaries, and yes/no
✔️ Like your full expression matters — loud, quiet, messy, soft, sacred
Day 3 The Alchemy (Birthing the Next Chapter):
Your womb is a cauldron — of creation, remembrance, and power.
On Day 3, you’ll honor your lineage, integrate your journey, and meet the woman who’s emerging. This isn’t just about feeling her — it’s about becoming her.
You’ll move through:
✨ A guided practice to help you plant your deepest desires into your body — and feel them take root
✨ A simple anointing ritual to honor your body, reclaim your worth and feel sacred in your skin
✨ Time to reflect on your journey, your voice and the power you carry from the women who came before you
✨ A closing ceremony that brings it all together — so you don’t just feel the shift, you live it
You’ll leave with:
✔️ A clear sense of who you’re becoming — and the tools to stay anchored in her
✔️ Sacred practices you can return to whenever you need to remember your power
✔️ A felt sense of transformation — not just a shift in mindset, but a shift in who you are
If something in you whispers yes — even softly — this space is for you
You won’t leave with a workbook.
You’ll leave with a felt knowing of yourself — one you can return to again and again.
Because once you meet the real you —
The wild, wise, whole woman underneath it all —
You'll never want to go back.
When you let go of the rules, this is what returns to you
🌙 You're freed from old conditioning —
the rules, roles, and shame that kept you playing small.
🌈 You stop shrinking —
to make others more comfortable than you.
♥️ You stop second-guessing —
your intuition, your voice, your yes — and finally believe yourself.
✨ You stop waiting to be chosen —
and start choosing yourself. Again and again.
🌿 You move in rhythm with your body —
not against her. Where rest is sacred, and your rise is inevitable.
🌙 You feel your emotions return —
not as a weakness, but as sacred intelligence.
You speak even when your voice trembles.
You soften without apology.
You move through the world
rooted, radiant, and unapologetically whole.
She’s ready - waiting to be felt, fed, and finally freed.
FAQs
Do I need prior experience with embodiment or womb work?
What is this retreat exactly?
What if I feel nervous or unsure?
I’ve had a hysterectomy / no longer bleed—can I still join?
Is this too 'woo' for me?
You Won't Leave The Same Woman.
You'll leave softer.
Wilder.
More You.
And she's been waiting for you.
About Me
I’m Megan Rose — a Trauma-Informed Womb Practitioner, Women’s Holistic Health Practitioner, and High Priestess devoted to helping women reclaim their voice, body, and boundaries.
But more than titles, this work is personal.
My own path through womb healing and voice reclamation lit the fire in me — a call to guide women back to their self-trust, sovereignty, and embodied truth.
Before this, I was a pharmaceutical chemist.
Now, I blend the science of the body with the sacred wisdom of the feminine — because I believe healing happens where they meet.
The body holds ancient wisdom. Each ache, silence, and tension tells a story — one that’s meant to be heard, honored, and transformed.
Through womb connection, somatic embodiment, and trauma healing, I help women unmute their voices, feel powerful in their “no,” and deeply rooted in their truth.
My in-person practice is based in Bloomington, IN, where I hold space for women ready to come home to themselves — through healing, embodiment, and the sacred reclamation of who they’ve always been.
You're Not Here By Accident.
If something stirred inside of you --
You're ready to remember HER.
And this is your invitation.
